Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
409
Total Time
1:18:18
Overall Percentile
21.8
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: +0.9%
Race avg drop: +9.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:16 +11.4% 50th 4:50
Run 2 4:36 4:13 +8.8% 44th 4:46
Run 3 4:44 4:30 +5.0% 34th 5:05
Run 4 4:39 4:33 +1.9% 26th 5:11
Run 5 4:55 4:45 +3.3% 29th 5:28
Run 6 4:51 4:37 +5.0% 33th 5:15
Run 7 4:36 4:36 -0.0% 22th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:14 -1.8% 15th 4:28
Sled Push strength 2:05 2:17 -8.9% 10th 2:42
Sled Pull strength 4:20 4:22 -1.0% 20th 5:18
Burpee Broad Jump aerobic 4:52 4:45 +2.3% 25th 6:04
Row aerobic 4:34 4:31 +0.9% 27th 4:48
Farmers Carry strength 1:59 1:47 +10.7% 41th 2:08
Sandbag Lunges strength 5:21 4:12 +27.0% 58th 5:15
Wall Balls strength 5:53 6:16 -6.2% 17th 8:29
Total Running running 33:07 31:55 +3.7% 30th 36:13

How to Read This Analysis