Jan-willem Huijbregts
Netherlands
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
415
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 29.7% slower than expected
- • Specific weakness: Sled Pull - 10.2% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
+8.0%
vs expected
running
+1.2%
vs expected