Olivier Ajamlou

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

41
Place
Total Time
1:05:51
Performance
2.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 25.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 75.2% slower than expected
  • • Specific weakness: Wall Balls - 25.5% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+25.6%
vs expected
running
+1.7%
vs expected