Brian Middleton

United Kingdom 50-54
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

420
Place
Total Time
1:18:28
Performance
22.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 25.1% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+14.0%
vs expected
running
-1.1%
vs expected