Alyssa Urso
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
1352
Place
Training Recommendations
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Sandbag Lunges - 13.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.8% slower than expected
Category Performance
aerobic
-3.1%
vs expected
strength
-9.8%
vs expected
running
+4.7%
vs expected