Jordy Bryon
Belgium
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
445
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 28.3% slower than expected
- • Specific weakness: Sled Push - 13.5% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+11.1%
vs expected
running
-2.9%
vs expected