Rogier Maessen
Netherlands
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
456
Place
Training Recommendations
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.0% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 16.3% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
-3.5%
vs expected
running
+6.0%
vs expected