Hendrik-jan Kaa
Netherlands
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
457
Place
Training Recommendations
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Sandbag Lunges - 17.2% slower than expected
- • Specific weakness: Wall Balls - 8.3% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+2.4%
vs expected
running
+4.6%
vs expected