Roy Schoenmaekers

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

459
Place
Total Time
1:19:07
Performance
24.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 15.5% slower than expected
  • • Specific weakness: Farmers Carry - 14.7% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+6.0%
vs expected
running
+2.7%
vs expected