Danny Vries
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
473
Place
Training Recommendations
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 22.1% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
+5.3%
vs expected
running
+0.8%
vs expected