Antoine Bronckart

Belgium 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

487
Place
Total Time
1:19:46
Performance
25.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.5% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+7.0%
vs expected
running
-5.1%
vs expected