Robin Vranken
Netherlands
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
488
Place
Training Recommendations
- • Focus on aerobic capacity - 14.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.8% slower than expected
- • Specific weakness: Sandbag Lunges - 12.8% slower than expected
Category Performance
aerobic
+14.1%
vs expected
strength
+2.2%
vs expected
running
-4.7%
vs expected