Shona Carter

16-24

1

Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

1359

Place

Total Time

1:54:56

Performance

97.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 43.7% slower than expected

Category Performance

aerobic

-3.6%

vs expected

strength

+5.0%

vs expected

running

-3.6%

vs expected