Pepijn Mast
Netherlands
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
499
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 18.8% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
-2.7%
vs expected
running
+5.1%
vs expected