Eric Pratt

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

114
Place
Total Time
1:08:08
Performance
16.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 28.3% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
+15.8%
vs expected
running
-1.8%
vs expected