Rob Marcelissen
Netherlands
55-59
2
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
523
Place
Training Recommendations
- • Focus on aerobic capacity - 18.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 50.9% slower than expected
- • Specific weakness: Sandbag Lunges - 23.6% slower than expected
Category Performance
aerobic
+18.5%
vs expected
strength
+1.9%
vs expected
running
-2.0%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
853
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 37.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 20.6% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-3.4%
vs expected
running
-5.1%
vs expected