Bram Bergeijk
Netherlands
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
531
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Wall Balls - 38.4% slower than expected
Category Performance
aerobic
-4.4%
vs expected
strength
+7.4%
vs expected
running
+3.9%
vs expected