Nico Gb

Belgium 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

562
Place
Total Time
1:21:19
Performance
29.9th percentile

Training Recommendations

  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 16.4% slower than expected
  • • Specific weakness: SkiErg - 6.2% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+0.2%
vs expected
running
+3.4%
vs expected