Thomas Bach

Germany 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

567
Place
Total Time
1:21:21
Performance
30.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 27.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.5% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+8.2%
vs expected
running
+1.2%
vs expected