Ingo Driel

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

569
Place
Total Time
1:21:22
Performance
30.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 24.0% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
+8.3%
vs expected
running
+1.9%
vs expected