Paul Hesselberth
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
57
Place
Training Recommendations
- • Focus on running endurance - 8.7% below expected on total running time
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 23.1% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+1.0%
vs expected
running
+8.7%
vs expected