Thom Staal

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

588
Place
Total Time
1:21:39
Performance
31.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Wall Balls - 10.8% slower than expected
  • • Specific weakness: Total Running - 5.7% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
-2.7%
vs expected
running
+5.7%
vs expected