Mark Stam

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

60
Place
Total Time
1:07:27
Performance
3.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Sled Push - 24.3% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+17.0%
vs expected
running
+4.7%
vs expected