Nikolas Freitag

Germany 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

612
Place
Total Time
1:22:13
Performance
32.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 38.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 28.6% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+17.6%
vs expected
running
-1.0%
vs expected