Brent Haesendonck

Belgium 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

614
Place
Total Time
1:22:15
Performance
32.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 32.9% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
+9.1%
vs expected
running
-2.2%
vs expected