Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Brent Haesendonck
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
614
Total Time
1:22:15
Overall Percentile
32.7
Lower is faster
Category Performance Summary
aerobic
+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.2
Excellent endurance - maintaining pace better than field
Your pace drop: +2.5%
Race avg drop: +9.8%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:40 | 4:27 | +4.6% | 43th | 4:50 |
| Run 2 | 4:34 | 4:24 | +3.6% | 42th | 4:46 |
| Run 3 | 4:29 | 4:42 | -4.7% | 21th | 5:05 |
| Run 4 | 4:39 | 4:46 | -2.6% | 26th | 5:11 |
| Run 5 | 4:47 | 5:00 | -4.4% | 22th | 5:28 |
| Run 6 | 4:43 | 4:49 | -2.4% | 27th | 5:15 |
| Run 7 | 4:45 | 4:49 | -1.4% | 29th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 32.9% slower than expected
- → Specific weakness: Wall Balls - 14.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:19 | -0.5% | 30th | 4:28 |
| Sled Push | strength | 2:18 | 2:25 | -5.2% | 24th | 2:42 |
| Sled Pull | strength | 5:06 | 4:41 | +8.8% | 49th | 5:18 |
| Burpee Broad Jump | aerobic | 5:46 | 5:11 | +10.9% | 48th | 6:04 |
| Row | aerobic | 4:55 | 4:37 | +6.4% | 65th | 4:48 |
| Farmers Carry | strength | 1:48 | 1:54 | -5.7% | 23th | 2:08 |
| Sandbag Lunges | strength | 6:04 | 4:33 | +32.9% | 76th | 5:15 |
| Wall Balls | strength | 8:02 | 7:00 | +14.5% | 51th | 8:29 |
| Total Running | running | 32:37 | 33:21 | -2.2% | 26th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength