Stan Souren

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

630
Place
Total Time
1:22:37
Performance
33.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 25.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 68.0% slower than expected
  • • Specific weakness: Sled Push - 25.8% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+25.2%
vs expected
running
-8.0%
vs expected