Stan Souren
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
630
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 68.0% slower than expected
- • Specific weakness: Sled Push - 25.8% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+25.2%
vs expected
running
-8.0%
vs expected