Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stan Souren
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
630
Total Time
1:22:37
Overall Percentile
33.5
Lower is faster
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+25.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.2
Good pacing - slightly better endurance than average
Your pace drop: +7.5%
Race avg drop: +9.8%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:11 | 4:28 | -6.6% | 18th | 4:50 |
| Run 2 | 4:14 | 4:25 | -4.4% | 22th | 4:46 |
| Run 3 | 4:25 | 4:43 | -6.4% | 18th | 5:05 |
| Run 4 | 4:21 | 4:47 | -9.2% | 13th | 5:11 |
| Run 5 | 4:35 | 5:01 | -8.8% | 15th | 5:28 |
| Run 6 | 4:32 | 4:51 | -6.6% | 18th | 5:15 |
| Run 7 | 4:31 | 4:50 | -6.6% | 19th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 25.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 68.0% slower than expected
- → Specific weakness: Sled Push - 25.8% slower than expected
- → Specific weakness: Sandbag Lunges - 21.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:19 | +1.3% | 41th | 4:28 |
| Sled Push | strength | 3:04 | 2:26 | +25.8% | 78th | 2:42 |
| Sled Pull | strength | 4:59 | 4:42 | +5.7% | 45th | 5:18 |
| Burpee Broad Jump | aerobic | 4:34 | 5:14 | -12.8% | 17th | 6:04 |
| Row | aerobic | 4:48 | 4:37 | +3.7% | 54th | 4:48 |
| Farmers Carry | strength | 2:01 | 1:55 | +5.1% | 44th | 2:08 |
| Sandbag Lunges | strength | 5:35 | 4:35 | +21.5% | 64th | 5:15 |
| Wall Balls | strength | 11:54 | 7:05 | +68.0% | 88th | 8:29 |
| Total Running | running | 30:49 | 33:29 | -8.0% | 15th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength