Boy Houtman

Netherlands 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

635
Place
Total Time
1:22:42
Performance
33.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 33.8% slower than expected
  • • Specific weakness: Sled Pull - 8.7% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+7.8%
vs expected
running
+2.0%
vs expected