Koen Lith

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

643
Place
Total Time
1:22:51
Performance
34.3th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 47.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 11.7% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+1.4%
vs expected
running
+0.8%
vs expected