Koen Lith
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
643
Place
Training Recommendations
- • Specific weakness: Wall Balls - 47.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.7% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+1.4%
vs expected
running
+0.8%
vs expected