Bertie Zyl

South Africa 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

652
Place
Total Time
1:22:59
Performance
34.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Farmers Carry - 18.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.2% slower than expected

Category Performance

aerobic
-6.5%
vs expected
strength
+2.7%
vs expected
running
+3.9%
vs expected