Chris Mcintyre
United Kingdom
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
655
Place
Training Recommendations
- • Focus on aerobic capacity - 19.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 45.1% slower than expected
Category Performance
aerobic
+19.3%
vs expected
strength
+12.1%
vs expected
running
-8.0%
vs expected