Yones Boulfaja

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

661
Place
Total Time
1:23:08
Performance
35.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 18.9% slower than expected
  • • Specific weakness: Wall Balls - 10.7% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
-2.2%
vs expected
running
-0.4%
vs expected