Tieme Boer
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
66
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 38.4% slower than expected
- • Specific weakness: Sandbag Lunges - 35.5% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+22.6%
vs expected
running
-0.8%
vs expected