Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
66
Total Time
1:07:42
Overall Percentile
3.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.0%
Race avg drop: +9.8%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:36 3:46 -4.7% 2th 4:50
Run 2 3:36 3:44 -3.6% 2th 4:46
Run 3 4:11 3:59 +4.9% 9th 5:05
Run 4 4:10 4:00 +4.0% 8th 5:11
Run 5 4:14 4:07 +2.8% 6th 5:28
Run 6 3:54 4:02 -3.6% 2th 5:15
Run 7 4:10 4:01 +3.6% 6th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:01 +0.1% 5th 4:28
Sled Push strength 1:44 1:54 -9.4% 1th 2:42
Sled Pull strength 4:26 3:33 +24.9% 24th 5:18
Burpee Broad Jump aerobic 3:33 3:34 -0.6% 3th 6:04
Row aerobic 4:40 4:16 +9.3% 38th 4:48
Farmers Carry strength 2:03 1:28 +38.4% 48th 2:08
Sandbag Lunges strength 4:26 3:16 +35.5% 27th 5:15
Wall Balls strength 5:17 4:16 +23.4% 9th 8:29
Total Running running 27:51 28:04 -0.8% 4th 36:13

How to Read This Analysis