Rajiv Wijk

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

674
Place
Total Time
1:23:26
Performance
35.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 24.2% slower than expected
  • • Specific weakness: Sled Push - 14.8% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+7.0%
vs expected
running
+2.9%
vs expected