Rick Saris
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
675
Place
Training Recommendations
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.9% slower than expected
- • Specific weakness: Wall Balls - 14.8% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
-8.7%
vs expected
running
+2.9%
vs expected