Khalid Laamimach

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

676
Place
Total Time
1:23:30
Performance
35.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 23.0% slower than expected
  • • Specific weakness: Sled Push - 16.1% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+10.3%
vs expected
running
+2.1%
vs expected