Casper Wichers

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

681
Place
Total Time
1:23:37
Performance
36.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 40.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 18.4% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+16.1%
vs expected
running
-8.8%
vs expected