Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
681
Total Time
1:23:37
Overall Percentile
36.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +10.5%
Race avg drop: +9.8%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:31 -9.1% 15th 4:50
Run 2 4:10 4:28 -6.9% 19th 4:46
Run 3 4:25 4:46 -7.4% 18th 5:05
Run 4 4:33 4:50 -6.1% 21th 5:11
Run 5 4:28 5:05 -12.2% 12th 5:28
Run 6 4:31 4:54 -7.9% 18th 5:15
Run 7 4:38 4:53 -5.3% 24th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:20 +1.6% 45th 4:28
Sled Push strength 2:37 2:28 +5.8% 48th 2:42
Sled Pull strength 5:23 4:47 +12.3% 59th 5:18
Burpee Broad Jump aerobic 4:55 5:21 -8.1% 27th 6:04
Row aerobic 4:42 4:39 +1.0% 42th 4:48
Farmers Carry strength 2:01 1:56 +3.5% 44th 2:08
Sandbag Lunges strength 5:33 4:41 +18.4% 63th 5:15
Wall Balls strength 10:12 7:16 +40.3% 76th 8:29
Total Running running 30:52 33:51 -8.8% 15th 36:13

How to Read This Analysis