Lennert Hogenes

Netherlands 45-49

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_men

682

Place

Total Time

1:23:42

Performance

36.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 95.7% slower than expected

Category Performance

aerobic

-0.1%

vs expected

strength

+13.4%

vs expected

running

+2.3%

vs expected