Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
682
Total Time
1:23:42
Overall Percentile
36.3
Lower is faster
Athlete
Lennert Hogenes
Netherlands

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +2.8%
Race avg drop: +9.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:31 +7.4% 56th 4:50
Run 2 4:47 4:28 +6.8% 55th 4:46
Run 3 4:57 4:46 +3.7% 46th 5:05
Run 4 4:56 4:50 +1.7% 42th 5:11
Run 5 5:12 5:05 +2.2% 42th 5:28
Run 6 4:54 4:54 -0.2% 36th 5:15
Run 7 5:01 4:53 +2.4% 43th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:20 -1.1% 30th 4:28
Sled Push strength 2:14 2:28 -9.8% 18th 2:42
Sled Pull strength 4:39 4:47 -3.1% 33th 5:18
Burpee Broad Jump aerobic 5:23 5:21 +0.4% 39th 6:04
Row aerobic 4:40 4:39 +0.3% 38th 4:48
Farmers Carry strength 3:49 1:57 +95.7% 100th 2:08
Sandbag Lunges strength 4:28 4:41 -4.8% 28th 5:15
Wall Balls strength 6:30 7:17 -10.8% 26th 8:29
Total Running running 34:39 33:53 +2.3% 42th 36:13

How to Read This Analysis