Rico Niks

Netherlands 16-24

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_men

685

Place

Total Time

1:23:46

Performance

36.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 7.0% below expected on total running time
• Specific weakness: Sled Push - 19.0% slower than expected
• Specific weakness: Farmers Carry - 18.7% slower than expected

Category Performance

aerobic

-9.2%

vs expected

strength

+1.7%

vs expected

running

+7.0%

vs expected