Michael Orben
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_men
310
Place
Training Recommendations
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.1% slower than expected
- • Specific weakness: Wall Balls - 8.7% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
+2.0%
vs expected
running
+1.1%
vs expected