Lily Beard

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

1378
Place
Total Time
1:58:07
Performance
99.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 20.7% slower than expected
  • • Specific weakness: Wall Balls - 13.1% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+0.6%
vs expected
running
-4.9%
vs expected