Christophe Mainil

Belgium 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

692
Place
Total Time
1:23:53
Performance
36.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 16.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.3% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
-4.3%
vs expected
running
+1.1%
vs expected