Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Christophe Mainil
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
692
Total Time
1:23:53
Overall Percentile
36.9
Lower is faster
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: +10.0%
Race avg drop: +9.8%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:33 | 4:32 | +0.2% | 37th | 4:50 |
| Run 2 | 4:35 | 4:29 | +2.2% | 43th | 4:46 |
| Run 3 | 4:46 | 4:46 | -0.3% | 36th | 5:05 |
| Run 4 | 5:02 | 4:51 | +3.6% | 47th | 5:11 |
| Run 5 | 5:20 | 5:06 | +4.5% | 48th | 5:28 |
| Run 6 | 5:11 | 4:55 | +5.3% | 51th | 5:15 |
| Run 7 | 4:52 | 4:54 | -0.8% | 35th | 5:15 |
Training Recommendations
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 16.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:21 | +1.5% | 45th | 4:28 |
| Sled Push | strength | 2:32 | 2:28 | +2.0% | 41th | 2:42 |
| Sled Pull | strength | 5:37 | 4:48 | +16.7% | 66th | 5:18 |
| Burpee Broad Jump | aerobic | 5:43 | 5:22 | +6.3% | 46th | 6:04 |
| Row | aerobic | 4:46 | 4:39 | +2.3% | 51th | 4:48 |
| Farmers Carry | strength | 1:26 | 1:57 | -26.7% | 2th | 2:08 |
| Sandbag Lunges | strength | 4:26 | 4:42 | -5.9% | 27th | 5:15 |
| Wall Balls | strength | 6:46 | 7:19 | -7.6% | 30th | 8:29 |
| Total Running | running | 34:19 | 33:57 | +1.1% | 40th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength