Tim Besseling
Netherlands
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
693
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 28.1% slower than expected
- • Specific weakness: Sandbag Lunges - 11.1% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+11.2%
vs expected
running
-4.1%
vs expected