Bart Reus

Netherlands 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

697
Place
Total Time
1:23:58
Performance
37.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 21.2% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
+10.7%
vs expected
running
-2.3%
vs expected