Simon Biela

Germany 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

699
Place
Total Time
1:23:59
Performance
37.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 14.0% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+5.3%
vs expected
running
+5.7%
vs expected